PRIVATE COACHING

As a client of my health-building & wellness coaching program, you will…

  • set and accomplish goals in a way that is empowering and exciting
  • work to achieve and maintain your ideal weight
  • understand and reduce your cravings
  • increase your energy levels
  • feel great in your body
  • learn about new foods and how you can easily incorporate them
  • improve your personal relationships
  • discover the confidence to create the life you want
  • feel completely supported in your journey to digestive and full body wellness

Your program includes…

  • two 45-minute sessions per month (can be done in person or over Skype/phone)
  • e-mail support between sessions
  • recipes that are healthy and simple to prepare
  • coaching and support to help you make the dietary and lifestyle changes you want
  • simple but informative handouts that will increase your nutrition knowledge
  • access to my newsletter with the latest health tips and recipes
  • my personal commitment to your health and success

Are you curious about how heal-building & wellness coaching might serve you, I invite you to schedule a free initial discovery consultation with me.  During this session, we will discuss your health and lifestyle to determine how I can best support you in achieving your goals.

mojdeh@shinefromwithin.org