HEALTHIER, HAPPIER EMPLOYEES MEAN A MORE CREATIVE & PRODUCTIVE TEAM
Benefits of Workplace Wellness Programs
- Increased Creativity & Productivity
- Reduced Absenteeism & Presenteeism
- Increased Employee Satisfaction & Retention
- Cultivate Team Synergy
- Promote and encourage a Culture of Wellness
- Stabilize health care costs over time for both the company and employees
- Reduce health risks through education and understanding of available resources and services
Offerings (on-site, on-line, or a combination of both)
Our programs are focused on prevention and a healthier happier workplace, instead of disease management.
Key Solutions:
- Stress Management tools for becoming more stress resilient
- Meditation & Mindfulness
- Wellness Workshops, Campaigns, and Lunch & Learns (Not just limited to the examples below)
- Sleep Well to Live Well
- Unplug to Recharge
- Mindful Living at Work
- Take Back Your Lunch (Simple steps to boost your health & energy)
- Wellness Tips for Your Workday
- 4 week Seasonal Clean Eating Programs
- Focus on Healthy Eating: Mindful Eating–Healthy Weight Management–Abundant Living Six 2 part interactive modules that can be offered over the course of 6 or 12 weeks.
- 1:1 on-site and virtual coaching to support individual work/life needs
At Shine From Within, we take a holistic approach to health–mind-body-spirit-emotions.
“An employer-sponsored program, designed to support employees as
they adopt behaviors that reduce health risks & improve quality of life,
will benefit the organization’s bottom line.”
Harvard Business Review